Book jacket
Blast the sugar out! : lower blood sugar, lose weight, live better


"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"-- Provided by publisher.

Item Details


Genre: Cookbooks.


  • 9781250130136
  • 1250130131

Edition: First edtion.

Description: xiii, 224 pages : illustrations ; 25 cm

Notes: Includes index.

Link to PAC