2219 Results
2219 Results
Super human : the bulletproof plan to age backward and maybe even live forever —Asprey, Dave, author.
Book
2019
5 available of 11 items

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, whic...

Shape
Magazine
19uu
233 available of 250 items

Super human the bulletproof plan to age backward and maybe even live forever —Asprey, Dave.
Large Print
2019
8 available of 12 items

While we tend to assume that our lives will follow a bell curve - peaking in middle age and gradually declining each year thereafter - Dave Asprey's research reveals there is another way. In "Super Human," he reveals how...

Independence fitness. Coordination & balance workout for seniors
DVD
2016
2 available of 4 items

Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help yo...

Natural born heroes : how a daring band of misfits mastered the lost secrets of strength and endurance —McDougall, Christopher, 1962-
Book
2015
15 available of 16 items

"Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Cr...

Exhilarate. Disc 1, Step by step the ultimate zumba fitness DVD experience.
DVD
2011
1 available of 4 items

A basic guide to break down the steps.

Exhilarate. Disc 2. Activate the ultimate zumba fitness DVD experience.
DVD
2011
3 available of 5 items

A 45-minute, easy-to-follow class to get you started.

Exhilarate. Disc 3, Ripped the ultimate zumba fitness DVD experience.
DVD
2011
3 available of 5 items

Body sculpting featuring Zumba toning and Zumba Sentao programs.

Super human the bulletproof plan to age backward and maybe even live forever —Asprey, Dave, author, narrator.
Book On CD
2019
0 available of 2 items

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, whic...

30-minutes to fitness. Body design
DVD
2016
4 available of 5 items

This DVD from fitness favorite Kelly Coffey-Meyer contains six 15-minute workouts where you can design your own workout by choosing the two training techniques of your choice. Your options are: Cardio Bootcamp, light dum...

Slim & fit fitness minceur
DVD
2005
1 available of 2 items

"Discover four specific exercise programs that contribute slimming down and shaping targeted parts of the body"--Container.

Muscle & fitness
Magazine
198u
118 available of 122 items

Independence fitness. Abs & core workout for seniors
DVD
2016
2 available of 4 items

When you were younger, you may have done abdominal exercises to make your belly flat or to have a '6-pack' of muscles. Although core and abdomen exercises can help manage belly fat, they are important for so much more. Y...

Keeping fit in your 50s aerobics.
DVD
2003
5 available of 5 items

Fitness boxing
Video Game
2018
2 available of 2 items

Get off the couch and get moving with fun, boxing-based rhythmic exercises set to the instrumental beats of songs by popular artists. You can personalize your workouts by selecting from different fitness goals.

Grit & grace : train the mind, train the body, own your life —McGraw, Tim, author.
Book
2019
3 available of 12 items

From Grammy-Award winning music superstar and actor Tim McGraw, comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers lives....

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