1389 Results
1389 Results
Successful aging : a neuroscientist explores the power and potential of our lives —Levitin, Daniel J., author.
Book
2020
2 available of 27 items

"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; ...

The longevity paradox : how to die young at a ripe old age —Gundry, Steven R., author.
Book
2019
8 available of 19 items

From the moment we are born, our cells begin to age. But aging does not have to mean decline. Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live fo...

Growing young : how friendship, kindness, and optimism can help you live to 100 —Zaraska, Marta, author.
Book
2020
1 available of 9 items

A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family we...

Ageless soul : the lifelong journey toward meaning and joy —Moore, Thomas, 1940- author.
Book
2017
15 available of 15 items

Offers advice on how to embrace healthier perspectives on aging through a rich spiritual life, covering subjects ranging from depression and mentorship to sexuality and the spiritual paths that open later in life.

Keep sharp : build a better brain at any age —Gupta, Sanjay, 1969- author.
Book
2020
3 available of 33 items

"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge resea...

Anti-aging hacks : 200+ ways to feel--and look--younger —Asp, Karen, author.
Book
2019
8 available of 9 items

"In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn ho...

Brain rules for aging well : 10 principles for staying vital, happy, and sharp —Medina, John, 1956- author.
Book
2017
1 available of 4 items

"How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. [This book], by developmental mol...

Getting real about getting older : conversations about aging better —Stroh, Linda K., author.
Book
2018
4 available of 5 items

Full of advice and stories from a wide variety of older people, this book examines love, loss, and changing identities, and will help you take control of your concerns about aging and experience wisdom and joy as an olde...

The other side of the hill —Morgan, Martha.
Book
2003
7 available of 9 items

A humorous look at aging - coping with change.

Why did I come into this room? : a candid conversation about aging —Lunden, Joan, author.
Book
2020
0 available of 5 items

In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious...

The age fix : a leading plastic surgeon reveals how to really look 10 years younger —Youn, Anthony, author.
Book
2016
6 available of 8 items

" The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. Thi...

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