7 Results
7 Results
Blast the sugar out! : lower blood sugar, lose weight, live better —Smith, Ian K., author.
Book
2017
4 available of 4 items

"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national he...

Mind Over Weight : Curb Cravings, Find Your Motivation, Stay on Track, and Lose Weight in 7 Simple Steps. —Smith, Ian K.
Book
2020
0 available of 9 items

From the author of 'Clean & Lean' comes a motivational guide to losing weight and maintaining success.

The ancient nine A novel. —Smith, Ian K.
EBook
2018

"Pulls you into the depths of a secret world from the first page. Ian Smith's novel is unmissable." -Harlan Coben, author of Missing You Cambridge, Massachusetts, Fall 1988 Spenser Collins An unlikely Har...

Blast the Sugar Out! Lower Blood Sugar, Lose Weight, Live Better —Smith, Ian K., M.D..
EBook
2017

Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well-and frequently-while controlling carbohydrates and dropping p...

Mind Over Weight Curb Cravings, Find Your Motivation, Stay on Track, and Lose Weight in 7 Simple Steps. —Smith, Ian K.
Sound Recording
2020
0 available of 1 items

From the author of 'Clean & Lean' comes a motivational guide to losing weight and maintaining success.

The Shred Power Cleanse Eat Clean. Get Lean. Burn Fat. —Smith, Ian K., M.D..
EBook
2015

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new lev...

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