The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
—Hartwig, Dallas, author.
Book
2020
1 available of 2 items

"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"-- Provided by publisher.

Item Details
Subjects:
Biological rhythms.
Cycles.
Self-care, Health.
ISBN:
9781982115159
1982115157
Edition:
First Atria Books hardcover edition.
Description:
pages cm
Other Title:
Four season solution
Notes:
Includes bibliographical references and index.
LCCN:
2019046639
Link to PAC
More Information